Assault VestCryogonal is listed as a Ice type in the current Pokémon Champions format, with usage data pulled from competitive teams, tournament results and Showdown-ready pastes tracked by MetaVGC. This page brings together its most common moveset, nature, ability, item, teammates and type weaknesses so you can judge where Cryogonal fits in a VGC team.
The most common build highlights Levitate, Assault Vest and Timid 0/0/0/252/4/248. Its frequent moves include Freeze-Dry, Icy Wind, Flash Cannon, Ancient Power, Tera Blast, and Ice Spinner. Treat those choices as a data-backed starting point: they show what players are bringing, while EV spreads, Tera Type and the final move slot should still respond to your expected matchups.
Defensively, Cryogonal has important weaknesses to fighting 2x, fire 2x, rock 2x, steel 2x. That matters during teambuilding because a strong composition needs ways to cover those attacks without giving up offensive pressure. Partners such as Golem, Inteleon, Mienshao, Salazzle, and Scizor appear often because they can add positioning, type coverage, speed control or safer switches into common checks.
MetaVGC tracks recent teams using Cryogonal. Open the Cryogonal teams page to compare complete structures, copy Showdown pastes and see how players combine Cryogonal with other Pokémon in the active format.
