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Incineroar VGC Builds & Stats

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Incineroar

Incineroar

FIREDARK
HP
95
Atk
115
Def
90
SpA
80
SpD
90
Spe
60

Weaknesses

  • FIGHTING2x
  • GROUND2x
  • ROCK2x
  • WATER2x

Best Nature

Adamant 32/32/0/0/2/0

Best Moveset

  1. Fake OutNORMALPhysical25.1%
  2. Parting ShotDARKStatus23.9%
  3. Flare BlitzFIREPhysical22.7%
  4. Throat ChopDARKPhysical11.5%

Best Ability / Item

IntimidateSitrus BerrySitrus Berry
Build Incineroar in Team BuilderView all Incineroar teams

Incineroar technical VGC usage sections

Top Moves

  • #1

    Fake Out

    NORPhysical40 BP

    This attack hits first and makes the target flinch. It works only on the first turn each time the user enters battle.

    25.13%
  • #2

    Parting Shot

    DARStatus

    With a parting threat, the user lowers the target's Attack and Sp. Atk stats. Then it switches places with a party Pokémon in waiting.

    23.87%
  • #3

    Flare Blitz

    FIRPhysical120 BP

    The user cloaks itself in fire and charges the target to inflict damage. This also damages the user quite a lot and may leave the target with a burn.

    22.71%
  • #4

    Throat Chop

    DARPhysical80 BP

    The user attacks the target's throat, and the resultant suffering prevents the target from using sound-based moves for two turns.

    11.49%
  • #5

    Darkest Lariat

    DARPhysical85 BP

    The user swings both arms and hits the target. The target's stat changes don't affect the damage inflicted by this move.

    8.54%
  • #6

    Protect

    NORStatus

    This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.

    3.35%
  • #7

    Helping Hand

    NORStatus

    The user assists an ally by boosting the power of that ally's attack.

    2.33%
  • #8

    Close Combat

    FIGPhysical120 BP

    The user fights the target up close, inflicting damage without guarding itself. This also lowers the user's Defense and Sp. Def stats.

    1.14%
  • #9

    Taunt

    DARStatus

    The target is taunted into a rage that allows it to use only attack moves for three turns.

    0.84%
  • #10

    Will-O-Wisp

    FIRStatus

    The user shoots a sinister flame at the target to inflict a burn.

    0.59%

Top Natures

  • #1

    Adamant 32/32/0/0/2/0

    7.21%
  • #2

    Careful 32/0/1/0/10/23

    3.66%
  • #3

    Careful 32/0/14/0/20/0

    3.39%
  • #4

    Brave 32/32/0/0/2/0

    2.73%
  • #5

    Impish 32/0/32/0/2/0

    2.69%
  • #6

    Careful 32/2/0/0/32/0

    2.27%
  • #7

    Impish 32/0/24/0/8/2

    1.92%
  • #8

    Impish 32/0/21/0/11/2

    1.85%
  • #9

    Impish 32/0/10/0/24/0

    1.31%
  • #10

    Impish 32/0/20/0/14/0

    1.12%
  • #11

    Other

    71.85%

Top Abilities

  • #1

    Intimidate

    When the Pokémon enters a battle, it intimidates opposing Pokémon and makes them cower, lowering their Attack stats.

    99.01%
  • #2

    Blaze

    Powers up Fire-type moves when the Pokémon's HP is low.

    0.99%

Top Items

  • #1
    Sitrus Berry

    Sitrus Berry

    Held: Consumed at 1/2 max HP to recover 1/4 max HP.

    64.38%
  • #2
    Passho Berry

    Passho Berry

    Held: Consumed when struck by a super-effective Water-type attack to halve the damage.

    12.61%
  • #3
    Chople Berry

    Chople Berry

    Held: Consumed when struck by a super-effective Fighting-type attack to halve the damage.

    8.96%
  • #4
    Charcoal

    Charcoal

    Held: Fire-Type moves from holder do 20% more damage.

    3.33%
  • #5
    Leftovers

    Leftovers

    Held: Restores 1/16 (6.25%) holder’s max HP at the end of each turn.

    2.93%
  • #6
    Shuca Berry

    Shuca Berry

    Held: Consumed when struck by a super-effective Ground-type attack to halve the damage.

    2.80%
  • #7
    White Herb

    White Herb

    Held: Resets all lowered stats to normal at end of turn. Consumed after use.

    2.47%
  • #8
    Life Orb

    Life Orb

    Held: Holder’s moves inflict 30% extra damage, but cost 10% max HP.

    1.55%
  • #9
    Lum Berry

    Lum Berry

    Held: Consumed to cure any status condition or confusion.

    0.61%
  • #10
    Black Glasses

    Black Glasses

    Held: Dark-Type moves from holder do 20% more damage.

    0.36%

Top Teammates

  • #1
    sinistchaSinistcha
    GRAGHO
    TeamsBuilder
    17.80%
  • #2
    sneaslerSneasler
    FIGPOI
    TeamsBuilder
    13.53%
  • #3
    garchompGarchomp
    DRAGRO
    TeamsBuilder
    12.38%
  • #4
    kingambitKingambit
    DARSTE
    TeamsBuilder
    11.37%
  • #5
    floette-megaFloette-mega
    FAI
    TeamsBuilder
    10.13%
  • #6
    charizard-mega-yCharizard-mega-y
    FIRFLY
    TeamsBuilder
    9.88%
  • #7
    delphox-megaDelphox-mega
    FIRPSY
    TeamsBuilder
    6.64%
  • #8
    basculegion-maleBasculegion-male
    WATGHO
    TeamsBuilder
    6.64%
  • #9
    farigirafFarigiraf
    NORPSY
    TeamsBuilder
    6.15%
  • #10
    whimsicottWhimsicott
    GRAFAI
    TeamsBuilder
    5.49%

Teams with Incineroar

Garchomp MegaKingambitSneaslerSinistchaIncineroarFloette Mega
See details
Gengar MegaIncineroarVivillonSwampert MegaPolitoedArchaludon
See details
Raichu Mega YSinistchaCeruledgeMiloticIncineroarSneasler
See details
Aerodactyl MegaCharizard Mega YIncineroarSylveonGarchompVenusaur
See details
Gengar MegaPolitoedIncineroarSinistchaArchaludonStaraptor Mega
See details
SinistchaPelipperSwampert MegaArchaludonSneaslerIncineroar
See details
Swampert MegaArchaludonMetagross MegaSneaslerPelipperIncineroar
See details
Blaziken MegaFroslass MegaIncineroarKingambitSinistchaSneasler
See details
SneaslerFloette MegaKingambitBasculegionIncineroarSinistcha
See details
Glalie MegaWhimsicottBasculegionKingambitIncineroarRaichu Mega Y
See details
Meta Discussion

What do you think of Incineroar in the current meta?

Join competitive metagame discussions, recommended builds, ideal partners, and counters for Incineroar on the MetaVGC forum.

View discussion on the forum

What is the best competitive strategy for Incineroar?

The best strategy to play Incineroar in competitive VGC is to leverage its fire/dark typing and utilize its high-usage moves.

Incineroar is widely regarded as the most dominant support Pokémon in VGC history. In the Champions format (which lacks Terastallization), its base Fire/Dark typing remains highly reliable. Equipped with the Intimidate ability and access to essential moves like Fake Out, Parting Shot and Flare Blitz, Incineroar excels at cycling stat drops, positioning teammates safely, and disrupting physical attackers.

Who are the best VGC teammates for Incineroar?

The best teammates for Incineroar include Pokémon that cover its type weaknesses and synergize with popular moves like Fake Out / Parting Shot.

Incineroar pairs exceptionally well with offensive powerhouses that appreciate safe switch-ins and Fake Out support. Key partners include high-damage sweepers, speed control supporters, and setup attackers that need protection while boosting their stats.

How to counter Incineroar in VGC battles?

To counter Incineroar effectively, players should exploit its critical weaknesses to fighting 2x, ground 2x, rock 2x, water 2x and outspeed its base stats.

Defeating Incineroar involves using threats that punish its entrance.

Kingambit is an excellent check, gaining a +2 Attack boost from Defiant when Intimidated.

Milotic similarly counters it by triggering Competitive to gain +2 Special Attack, hitting back with Scald or Muddy Water.

Guides featuring Incineroar

Guide cover image
Battle mechanics
Incineroar

How to Counter Incineroar in Pokémon Champions

Apr 15, 2026

How to use Incineroar in the current VGC format?

**To use Incineroar effectively in the current VGC format, leverage its Fire/Dark type typing and build around its top-performing movesets.** Incineroar appears as a prominent choice in the current Pokémon Champions format, with usage data pulled from competitive teams, tournament results and Showdown-ready pastes tracked by MetaVGC. This page brings together its most common moveset, nature, ability, item, teammates and type weaknesses so you can judge where Incineroar fits in a VGC team.

The most common build highlights Intimidate, Sitrus Berry and Adamant 32/32/0/0/2/0. Its frequent moves include Fake Out, Parting Shot, Flare Blitz, Throat Chop, Darkest Lariat, and Protect. Treat those choices as a data-backed starting point: they show what players are bringing, while EV spreads, Tera Type and the final move slot should still respond to your expected matchups.

Defensively, Incineroar has important weaknesses to fighting 2x, ground 2x, rock 2x, water 2x. That matters during teambuilding because a strong composition needs ways to cover those attacks without giving up offensive pressure. Partners such as sinistcha, sneasler, garchomp, kingambit, and floette-mega appear often because they can add positioning, type coverage, speed control or safer switches into common checks.

MetaVGC tracks recent teams using Incineroar. Open the Incineroar teams page to compare complete structures, copy Showdown pastes and see how players combine Incineroar with other Pokémon in the active format.

Frequently Asked Questions about Incineroar in VGC

What is the best moveset for Incineroar?

The best moveset for Incineroar in the current competitive meta typically features the moves Fake Out, Parting Shot, Flare Blitz, Throat Chop.

How to counter Incineroar in Champions?

In the Pokémon Champions meta, Incineroar can be countered by exploiting its weaknesses (fighting 2x, ground 2x, rock 2x, water 2x) and using effective check/counter teams.

What is the best item for Incineroar?

The best item for Incineroar is typically Sitrus Berry, based on high-level tournament and ladder stats.

Where does the competitive VGC data for Incineroar come from?

Usage statistics and battle data compiled from Pokémon Showdown usage reports and official Play! Pokémon VGC tournament results.

External sources cited: Pokémon Showdown | Play! Pokémon