
The best moveset for Volcarona in the current competitive meta typically features the moves Protect, Heat Wave, Rage Powder, Quiver Dance.
In the Pokémon Champions meta, Volcarona can be countered by exploiting its weaknesses (rock 4x, flying 2x, water 2x) and using effective check/counter teams.
The best item for Volcarona is typically Sitrus Berry, based on high-level tournament and ladder stats.