Pokemon Champions Regulation M-B snapshot
This guide tracks the current Pokemon Champions Regulation M-B pool available on MetaVGC at the time of publication.
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Legal Pokemon: 224
Allowed items: 148
Allowed moves: 502
Use this page as a quick reference when building in the Team Builder. If the regulation updates, the legal pool may change.
Legal Pokemon (224)
| Abomasnow | Absol | Aegislash | Aerodactyl |
| Aggron | Alakazam | Alcremie | Altaria |
| Ampharos | Annihilape | Appletun | Araquanid |
| Arbok | Arcanine | Archaludon | Ariados |
| Armarouge | Aromatisse | Audino | Aurorus |
| Avalugg | Azumarill | Banette | Barbaracle |
| Basculegion | Bastiodon | Beartic | Beedrill |
| Bellibolt | Blastoise | Blaziken | Camerupt |
| Castform | Ceruledge | Chandelure | Charizard |
| Chesnaught | Chimecho | Clawitzer | Clefable |
| Cofagrigus | Conkeldurr | Corviknight | Crabominable |
| Decidueye | Dedenne | Delphox | Diggersby |
| Ditto | Dragalge | Dragapult | Dragonite |
| Drampa | Eelektross | Emboar | Emolga |
| Empoleon | Espathra | Espeon | Excadrill |
| Falinks | Farigiraf | Feraligatr | Flapple |
| Flareon | Floette | Florges | Forretress |
| Froslass | Furfrou | Gallade | Garbodor |
| Garchomp | Gardevoir | Garganacl | Gengar |
| Gholdengo | Glaceon | Glalie | Glimmora |
| Gliscor | Golurk | Goodra | Gourgeist |
| Greninja | Grimmsnarl | Gyarados | Hatterene |
| Hawlucha | Heliolisk | Heracross | Hippowdon |
| Houndoom | Houndstone | Hydrapple | Hydreigon |
| Incineroar | Infernape | Jolteon | Kangaskhan |
| Kingambit | Kleavor | Klefki | Kommo O |
| Krookodile | Leafeon | Liepard | Lopunny |
| Lucario | Luxray | Lycanroc | Machamp |
| Malamar | Mamoswine | Manectric | Maushold |
| Mawile | Medicham | Mega Barbaracle | Mega Blaziken |
| Mega Dragalge | Mega Eelektross | Mega Falinks | Mega Malamar |
| Mega Mawile | Mega Metagross | Mega Pyroar | Mega Raichu X |
| Mega Raichu Y | Mega Sceptile | Mega Scolipede | Mega Scrafty |
| Mega Staraptor | Mega Swampert | Meganium | Meowscarada |
| Meowstic | Metagross | Milotic | Mimikyu |
| Morpeko | Mr Rime | Mudsdale | Musharna |
| Ninetales | Noivern | Oranguru | Orthworm |
| Overqwil | Palafin | Pangoro | Passimian |
| Patrat | Pelipper | Pidgeot | Pikachu |
| Pinsir | Politoed | Polteageist | Primarina |
| Pyroar | Quaquaval | Qwilfish | Raichu |
| Rampardos | Reuniclus | Rhyperior | Roserade |
| Rotom | Runerigus | Sableye | Salazzle |
| Samurott | Sandaconda | Sceptile | Scizor |
| Scolipede | Scovillain | Scrafty | Serperior |
| Sharpedo | Simipour | Simisage | Simisear |
| Sinistcha | Skarmory | Skeledirge | Slowbro |
| Slowking | Slurpuff | Sneasler | Snorlax |
| Spiritomb | Staraptor | Starmie | Steelix |
| Stunfisk | Swampert | Sylveon | Talonflame |
| Tauros | Tinkaton | Torkoal | Torterra |
| Toucannon | Toxapex | Toxicroak | Trevenant |
| Tsareena | Typhlosion | Tyranitar | Tyrantrum |
| Umbreon | Vanilluxe | Vaporeon | Venusaur |
| Victreebel | Vileplume | Vivillon | Volcarona |
| Weavile | Whimsicott | Wyrdeer | Zoroark |
Allowed items (148)
| Abomasite | Absolite | Aerodactylite |
| Aggronite | Alakazite | Altarianite |
| Ampharosite | Aspear Berry | Audinite |
| Babiri Berry | Banettite | Barbaracleite |
| Beedrillite | Big Root | Black Belt |
| Black Glasses | Blastoisinite | Blazikenite |
| BrightPowder | Cameruptite | Chandelurite |
| Charcoal | Charizardite X | Charizardite Y |
| Charti Berry | Cheri Berry | Chesnaughtite |
| Chesto Berry | Chilan Berry | Chimechite |
| Choice Scarf | Chople Berry | Clefablite |
| Coba Berry | Colbur Berry | Crabominite |
| Damp Rock | Delphoxite | Dragalgeite |
| Dragon Fang | Dragoninite | Drampanite |
| Eelektrossite | Emboarite | Excadrite |
| Expert Belt | Fairy Feather | Falinksite |
| Feraligite | Floettite | Focus Band |
| Focus Sash | Froslassite | Galladite |
| Garchompite | Gardevoirite | Gengarite |
| Glalitite | Glimmoranite | Golurkite |
| Greninjite | Gyaradosite | Haban Berry |
| Hard Stone | Hawluchanite | Heat Rock |
| Heracronite | Houndoominite | Icy Rock |
| Iron Ball | Kangaskhanite | Kasib Berry |
| Kebia Berry | King's Rock | Leftovers |
| Leppa Berry | Life Orb | Light Ball |
| Light Clay | Lopunnite | Lucarionite |
| Lum Berry | Magnet | Malamarite |
| Manectite | Mawileite | Medichamite |
| Meganiumite | Mental Herb | Meowsticite |
| Metagrossite | Metal Coat | Metronome |
| Miracle Seed | Muscle Band | Mystic Water |
| Never-Melt Ice | Occa Berry | Oran Berry |
| Passho Berry | Payapa Berry | Pecha Berry |
| Persim Berry | Pidgeotite | Pinsirite |
| Poison Barb | Pyroarite | Quick Claw |
| Raichunite X | Raichunite Y | Rawst Berry |
| Rindo Berry | Roseli Berry | Sablenite |
| Sceptileite | Scizorite | Scolipedeite |
| Scope Lens | Scovillainite | Scraftyite |
| Sharp Beak | Sharpedonite | Shed Shell |
| Shell Bell | Shuca Berry | Silk Scarf |
| SilverPowder | Sitrus Berry | Skarmorite |
| Slowbronite | Smooth Rock | Soft Sand |
| Spell Tag | Staraptorite | Starminite |
| Steelixite | Swampertite | Tanga Berry |
| TwistedSpoon | Tyranitarite | Venusaurite |
| Victreebelite | Wacan Berry | White Herb |
| Wide Lens | Wise Glasses | Yache Berry |
| Zoom Lens |
Allowed moves (502)
| Accelerock | Acid Armor | Acid Spray | Acrobatics |
| Acupressure | Aerial Ace | After You | Agility |
| Air Cutter | Air Slash | Alluring Voice | Ally Switch |
| Amnesia | Ancient Power | Apple Acid | Aqua Cutter |
| Aqua Jet | Aqua Ring | Aqua Step | Aqua Tail |
| Armor Cannon | Aromatic Mist | Assurance | Attract |
| Aura Sphere | Aura Wheel | Aurora Veil | Avalanche |
| Axe Kick | Baby-Doll Eyes | Baneful Bunker | Barb Barrage |
| Baton Pass | Beak Blast | Beat Up | Belch |
| Belly Drum | Bind | Bite | Bitter Blade |
| Bitter Malice | Blast Burn | Blaze Kick | Blizzard |
| Block | Body Press | Body Slam | Bone Rush |
| Boomburst | Bounce | Brave Bird | Breaking Swipe |
| Brick Break | Brutal Swing | Bug Bite | Bug Buzz |
| Bulk Up | Bulldoze | Bullet Punch | Bullet Seed |
| Burn Up | Burning Jealousy | Calm Mind | Ceaseless Edge |
| Charge | Charge Beam | Charm | Chilling Water |
| Chilly Reception | Circle Throw | Clanging Scales | Clangorous Soul |
| Clear Smog | Close Combat | Coaching | Coil |
| Comeuppance | Confuse Ray | Copycat | Corrosive Gas |
| Cosmic Power | Cotton Guard | Cotton Spore | Counter |
| Covet | Crabhammer | Cross Chop | Cross Poison |
| Crunch | Crush Claw | Curse | Dark Pulse |
| Darkest Lariat | Dazzling Gleam | Decorate | Defog |
| Destiny Bond | Detect | Dig | Dire Claw |
| Disable | Discharge | Dive | Double Hit |
| Double Shock | Double Team | Double-Edge | Draco Meteor |
| Dragon Cheer | Dragon Claw | Dragon Dance | Dragon Darts |
| Dragon Pulse | Dragon Rush | Dragon Tail | Drain Punch |
| Draining Kiss | Drill Peck | Drill Run | Dual Wingbeat |
| Dynamic Punch | Earth Power | Earthquake | Eerie Impulse |
| Eerie Spell | Electric Terrain | Electrify | Electro Ball |
| Electro Shot | Electroweb | Encore | Endeavor |
| Endure | Energy Ball | Entrainment | Eruption |
| Expanding Force | Explosion | Extrasensory | Extreme Speed |
| Facade | Fairy Lock | Fake Out | Fake Tears |
| Feather Dance | Feint | Fell Stinger | Fickle Beam |
| Fiery Dance | Final Gambit | Fire Blast | Fire Fang |
| Fire Lash | Fire Punch | Fire Spin | First Impression |
| Fissure | Flail | Flame Charge | Flamethrower |
| Flare Blitz | Flash Cannon | Flatter | Fling |
| Flip Turn | Flower Trick | Fly | Flying Press |
| Focus Blast | Focus Energy | Focus Punch | Follow Me |
| Forest's Curse | Foul Play | Freeze-Dry | Frenzy Plant |
| Frost Breath | Future Sight | Gastro Acid | Giga Drain |
| Giga Impact | Gigaton Hammer | Glare | Grass Knot |
| Grassy Glide | Grassy Terrain | Grav Apple | Gravity |
| Growth | Guard Split | Guard Swap | Guillotine |
| Gunk Shot | Gyro Ball | Hammer Arm | Hard Press |
| Haze | Head Smash | Headlong Rush | Heal Bell |
| Heal Pulse | Healing Wish | Heat Crash | Heat Wave |
| Heavy Slam | Helping Hand | Hex | High Horsepower |
| High Jump Kick | Horn Drill | Horn Leech | Howl |
| Hurricane | Hydro Cannon | Hydro Pump | Hyper Beam |
| Hyper Voice | Hypnosis | Ice Beam | Ice Fang |
| Ice Hammer | Ice Punch | Ice Shard | Ice Spinner |
| Icicle Crash | Icicle Spear | Icy Wind | Imprison |
| Infernal Parade | Inferno | Infestation | Ingrain |
| Instruct | Iron Defense | Iron Head | Iron Tail |
| Jet Punch | King's Shield | Knock Off | Kowtow Cleave |
| Lash Out | Last Resort | Last Respects | Lava Plume |
| Leaf Blade | Leaf Storm | Leech Life | Leech Seed |
| Life Dew | Light of Ruin | Light Screen | Liquidation |
| Lock-On | Low Kick | Low Sweep | Lumina Crash |
| Lunge | Mach Punch | Magic Powder | Magic Room |
| Magnet Rise | Magnetic Flux | Make It Rain | Matcha Gotcha |
| Mean Look | Mega Kick | Megahorn | Memento |
| Metal Burst | Metal Sound | Meteor Beam | Meteor Mash |
| Milk Drink | Minimize | Mirror Coat | Misty Explosion |
| Misty Terrain | Moonblast | Moonlight | Morning Sun |
| Mortal Spin | Mountain Gale | Mud Shot | Mud-Slap |
| Muddy Water | Mystical Fire | Nasty Plot | Night Daze |
| Night Shade | Night Slash | No Retreat | Noble Roar |
| Nuzzle | Outrage | Overheat | Pain Split |
| Parabolic Charge | Parting Shot | Payback | Perish Song |
| Petal Blizzard | Petal Dance | Phantom Force | Pin Missile |
| Play Rough | Pluck | Poison Fang | Poison Jab |
| Poison Powder | Pollen Puff | Poltergeist | Population Bomb |
| Pounce | Power Gem | Power Shift | Power Split |
| Power Swap | Power Trick | Power Trip | Power Whip |
| Protect | Psych Up | Psychic | Psychic Fangs |
| Psychic Noise | Psychic Terrain | Psycho Cut | Psyshield Bash |
| Psyshock | Quash | Quick Attack | Quick Guard |
| Quiver Dance | Rage Fist | Rage Powder | Raging Bull |
| Raging Fury | Rain Dance | Rapid Spin | Razor Shell |
| Recover | Recycle | Reflect | Reflect Type |
| Rest | Reversal | Revival Blessing | Rising Voltage |
| Roar | Rock Blast | Rock Polish | Rock Slide |
| Rock Tomb | Rock Wrecker | Role Play | Roost |
| Round | Sacred Sword | Safeguard | Salt Cure |
| Sand Tomb | Sandstorm | Scald | Scale Shot |
| Scary Face | Scorching Sands | Screech | Seed Bomb |
| Seismic Toss | Self-Destruct | Shadow Ball | Shadow Claw |
| Shadow Punch | Shadow Sneak | Shed Tail | Sheer Cold |
| Shell Side Arm | Shell Smash | Shelter | Simple Beam |
| Sing | Skill Swap | Skitter Smack | Sky Attack |
| Slack Off | Sleep Powder | Sleep Talk | Sludge Bomb |
| Sludge Wave | Smack Down | Smart Strike | Snap Trap |
| Snarl | Snore | Snowscape | Soak |
| Soft-Boiled | Solar Beam | Solar Blade | Sparkling Aria |
| Speed Swap | Spicy Extract | Spikes | Spiky Shield |
| Spirit Break | Spirit Shackle | Spit Up | Spite |
| Spore | Stealth Rock | Steel Beam | Steel Roller |
| Steel Wing | Sticky Web | Stockpile | Stomping Tantrum |
| Stone Axe | Stone Edge | Stored Power | Storm Throw |
| Strength Sap | String Shot | Struggle | Struggle Bug |
| Stuff Cheeks | Stun Spore | Substitute | Sucker Punch |
| Sunny Day | Super Fang | Supercell Slam | Superpower |
| Surf | Swagger | Swallow | Sweet Kiss |
| Sweet Scent | Switcheroo | Swords Dance | Synthesis |
| Syrup Bomb | Tail Slap | Tailwind | Taunt |
| Tearful Look | Teatime | Teeter Dance | Temper Flare |
| Terrain Pulse | Thief | Thrash | Throat Chop |
| Thunder | Thunder Fang | Thunder Punch | Thunder Wave |
| Thunderbolt | Tickle | Tidy Up | Topsy-Turvy |
| Torch Song | Torment | Toxic | Toxic Spikes |
| Toxic Thread | Trailblaze | Transform | Tri Attack |
| Trick | Trick Room | Trick-or-Treat | Triple Arrows |
| Triple Axel | Trop Kick | Twin Beam | U-turn |
| Upper Hand | Uproar | Vacuum Wave | Venoshock |
| Volt Switch | Volt Tackle | Water Pulse | Water Shuriken |
| Water Spout | Waterfall | Wave Crash | Weather Ball |
| Whirlpool | Whirlwind | Wide Guard | Wild Charge |
| Will-O-Wisp | Wish | Wonder Room | Wood Hammer |
| Worry Seed | Wrap | X-Scissor | Yawn |
| Zap Cannon | Zen Headbutt |
