Life OrbVeluza is listed as a Water/Psychic type in the current Pokémon Champions format, with usage data pulled from competitive teams, tournament results and Showdown-ready pastes tracked by MetaVGC. This page brings together its most common moveset, nature, ability, item, teammates and type weaknesses so you can judge where Veluza fits in a VGC team.
The most common build highlights Sharpness, Life Orb and Adamant 4/252/0/0/0/252. Its frequent moves include Aqua Cutter, Ice Fang, Protect, and Psycho Cut. Treat those choices as a data-backed starting point: they show what players are bringing, while EV spreads, Tera Type and the final move slot should still respond to your expected matchups.
Defensively, Veluza has important weaknesses to bug 2x, dark 2x, electric 2x, ghost 2x, grass 2x. That matters during teambuilding because a strong composition needs ways to cover those attacks without giving up offensive pressure. Partners such as Cinderace, Fezandipiti, Probopass, Tyranitar, and Venusaur appear often because they can add positioning, type coverage, speed control or safer switches into common checks.
MetaVGC tracks recent teams using Veluza. Open the Veluza teams page to compare complete structures, copy Showdown pastes and see how players combine Veluza with other Pokémon in the active format.
