Pokemon Champions legal Pokemon, items, and moves

Formats & regulations · Published April 8, 2026 · Updated April 8, 2026 · MetaVGC

Snapshot guide for Pokemon Champions Regulation M-A: all legal Pokemon, allowed items, and allowed moves available right now on MetaVGC.

Pokemon Champions format snapshot

This guide tracks the current Pokemon Champions Regulation M-A pool available on MetaVGC at the time of publication.

Legal Pokemon: 186
Allowed items: 117
Allowed moves: 467

Use this page as a quick reference when building in the Team Builder. If the regulation updates, the legal pool may change.

Legal Pokemon (186)


Abomasnow	Absol	Aegislash	Aerodactyl
Aggron	Alakazam	Alcremie	Altaria
Ampharos	Appletun	Araquanid	Arbok
Arcanine	Archaludon	Ariados	Armarouge
Aromatisse	Audino	Aurorus	Avalugg
Azumarill	Banette	Basculegion	Bastiodon
Beartic	Beedrill	Bellibolt	Blastoise
Camerupt	Castform	Ceruledge	Chandelure
Charizard	Chesnaught	Chimecho	Clawitzer
Clefable	Cofagrigus	Conkeldurr	Corviknight
Crabominable	Decidueye	Dedenne	Delphox
Diggersby	Ditto	Dragapult	Dragonite
Drampa	Emboar	Emolga	Empoleon
Espathra	Espeon	Excadrill	Farigiraf
Feraligatr	Flapple	Flareon	Floette
Florges	Forretress	Froslass	Furfrou
Gallade	Garbodor	Garchomp	Gardevoir
Garganacl	Gengar	Glaceon	Glalie
Glimmora	Gliscor	Golurk	Goodra
Gourgeist	Greninja	Gyarados	Hatterene
Hawlucha	Heliolisk	Heracross	Hippowdon
Houndoom	Hydrapple	Hydreigon	Incineroar
Infernape	Jolteon	Kangaskhan	Kingambit
Kleavor	Klefki	Kommo O	Krookodile
Leafeon	Liepard	Lopunny	Lucario
Luxray	Lycanroc	Machamp	Mamoswine
Manectric	Maushold	Medicham	Meganium
Meowscarada	Meowstic	Milotic	Mimikyu
Morpeko	Mr Rime	Mudsdale	Ninetales
Noivern	Oranguru	Orthworm	Palafin
Pangoro	Passimian	Patrat	Pelipper
Pidgeot	Pikachu	Pinsir	Politoed
Polteageist	Primarina	Quaquaval	Raichu
Rampardos	Reuniclus	Rhyperior	Roserade
Rotom	Runerigus	Sableye	Salazzle
Samurott	Sandaconda	Scizor	Scovillain
Serperior	Sharpedo	Simipour	Simisage
Simisear	Sinistcha	Skarmory	Skeledirge
Slowbro	Slowking	Slurpuff	Sneasler
Snorlax	Spiritomb	Starmie	Steelix
Stunfisk	Sylveon	Talonflame	Tauros
Tinkaton	Torkoal	Torterra	Toucannon
Toxapex	Toxicroak	Trevenant	Tsareena
Typhlosion	Tyranitar	Tyrantrum	Umbreon
Vanilluxe	Vaporeon	Venusaur	Victreebel
Vivillon	Volcarona	Weavile	Whimsicott
Wyrdeer	Zoroark

Allowed items (117)

Allowed moves (467)

Getting started

Getting Started with Competitive Pokémon: A Beginner’s Guide to VGC & Pokémon Champions